We encourage all of our Clients to bookmark this page to have all membership links and training resources in one convenient place.
Community
Request to join our members only Facebook group
Prepare for Performance Facebook Group
Stay connected with our community, events, and announcements
Contact
301 679 1581
Jsisman@prepareforperformance.com
Aubrey: aubrey@prepareforperformance.com
Apps
Push Press Video Tutorials
We highly recommend you do this assessment at every 4-6 weeks till you reach your ideal weight and body fat %.
Resources
